At the training for women in Dnipro, people talked about self-esteem and inner strength
At the training for women in Dnipro, people talked about self-esteem and inner strength
On October 29, at the Center for Protection and Support of ADRA Ukraine in the city of Dnipro, psychologist Maryna Nikolenko held a training for women dedicated to the topic of self-acceptance and awareness of one’s own value. The event took place within the framework of the MHWP project with the support of the Government of Canada and ADRA Canada.
The meeting became a safe space where the participants could see themselves in a new way — notice their strengths, kindness, tenderness and inner strength. They talked about self-esteem, about how important it is to be able to support yourself even when the world around you is unstable.
During war, many people face anxiety, exhaustion, and loss of confidence. At such moments, it is especially important to remind yourself: I matter, I am important, I can influence my life. Awareness of one’s own value — is the basis of psychological stability, which helps to persevere and support others.
The participants learned to take steps towards themselves, which, according to the psychologist, is already a small but real victory.
Trainings for women aimed at developing inner support, emotional balance and self-support are especially needed today. After all, during war, it is a woman who often becomes the guardian of strength, peace and family well-being.
Tags
Share this publication
Our social networks
Categories
Last news
People who recently left the city of Kherson and surrounding settlements are increasingly turning to the Kherson hub «Vilni razon» (EN: “Free together”) in the city of Odesa. In September, ADRA Ukraine ...
More than 2,000 children and parents received psychological assistance, 120 high school students received help in choosing a future profession, and additional classes on the Ukrainian language and mathematics were held for ...
People who recently left the city of Kherson and surrounding settlements are increasingly turning to the Kherson hub «Vilni razon» (EN: “Free together”) in the city of Odesa. In September, ADRA Ukraine ...
More than 2,000 children and parents received psychological assistance, 120 high school students received help in choosing a future profession, and additional classes on the Ukrainian language and mathematics were held for ...
Restoration of educational and medical institutions, access to drinking water and shelters, as well as support for the initiatives of the communities themselves, these directions of the new project were discussed during ...
Please find below the Summer 2026 ADRA Ukraine Newsletter. You can download the newsletter at the following link: Newsletter – Summer 2026
Psychological and legal consultations for people throughout Ukraine and assistance with heating for 150 IDPs in Zaporizhzhia region — will combine such areas with the new ADRA Ukraine project, which started in ...
On September 23, an incident with an FPV drone occurred in the village of Zolochiv, Kharkiv region, during the distribution of food aid. Due to the team noticing the danger in time ...
Focusing on small beads, choosing colors and gradually seeing the result of your own work — a creative activity held at the Protection and Support Center of ADRA Ukraine in Kharkiv. It ...
How to notice your own emotional state, cope with internal tension and find available ways of self-support? A series of online group events within the “JPF7” project was devoted to this. During ...
ADRA Ukraine stops humanitarian transportation in the Kherson and Zaporizhzhia regions due to high security risks on the routes. At the same time, transportation within the “REACT” project will continue in the ...
On September 14, near Myroliubivka village in the Dnipropetrovsk region, an FPV drone attacked an ADRA Ukraine bus that provides humanitarian transportation for residents of the Kherson region. At the time of ...
Due to the deterioration of the security situation in the city of Kherson, more and more people are evacuating the city and turning to the Kherson hub «Vilni razom» (EN: Free together) ...
People evacuating Kramatorsk, Sloviansk and other localities in Donetsk region arrive at a transit center in Kharkiv on September 16, the ADRA Ukraine team handed them 154 ready-to-eat food kits. The peculiarity ...
Daily shelling, FPV drones, damaged bridges and roads under anti-drone nets — in such conditions, the ADRA Ukraine team delivers food aid to people who remain in the communities of Donetsk region. ...
See alpacas and llamas up close, watch deer, ostriches and peacocks, spend the whole day in the fresh air, and most importantly — relax with the parents. For seven children from the ...
When a child is looking forward to the next class, this is probably one of the best indicators of what they are really interested in. For three months, the charity organization Save ...
For some, a trip to summer camp is a common part of the holidays, and for some is an opportunity that might not be: to see new places, find friends, try something ...
