Drawing for psychological self-support: an art therapy event was held in Kryvyi Rih
Drawing for psychological self-support: an art therapy event was held in Kryvyi Rih
How to distract yourself from anxious thoughts, reduce tension and better listen to your own emotions with the help of drawing? An art therapy event on neurographics, which took place for representatives of the Kryvyi Rih Business Association, was dedicated to this.
During the meeting, the participants got acquainted with the principles of neurographics — creative practice, which combines drawing with work on their own thoughts and emotions. They learned how such creative pursuits can be used to shift attention, relax and psychologically support themselves.
Long-term stress, uncertainty, loss and economic hardship affect people’s emotional state. Therefore, simple ways to stop at least for a short time, distract yourself from daily stress and pay attention to your own condition become especially important.
The meeting took place in a creative and friendly atmosphere. The unusual combination of drawing and psychological practices aroused the interest of the participants and became a reason for active discussion.
The event was held by ADRA Ukraine facilitator Zlata Khudiakova within the framework of the IHA MHWP project with the support of the Government of Canada and ADRA Canada.
Tags
Share this publication
Our social networks
Categories
Last news
Focusing on small beads, choosing colors and gradually seeing the result of your own work — a creative activity held at the Protection and Support Center of ADRA Ukraine in Kharkiv. It ...
How to notice your own emotional state, cope with internal tension and find available ways of self-support? A series of online group events within the “JPF7” project was devoted to this. During ...
The education of children, the operation of hospitals and the heat supply of communities depend not only on the power grid, but also on the availability of backup power. That is why ...
New children’s and sports spaces, modernization of water supply systems, inclusive solutions, development of an agricultural cooperative and arrangement of shelter for lyceum are exactly such initiatives implemented by the winners of ...
On the night of July 5-6, Kyiv experienced one of the most massive air attacks. As a result of the strike, civilians were killed and injured. Among those affected by this tragedy ...
In Sloviansk, Donetsk region, the ADRA Ukraine team distributed 11,350 food kits from the UN World Food Programme from 8 to 23 June, with the support of ADRA Switzerland. Assistance was distributed ...
Returning to a peaceful life after a war — is not just a matter of physical recovery. Often, ex-combatants and their families need psychological support, legal advice, or the help of a ...
The project was completed, within the framework of which the charitable organization ADRA Ukraine provided assistance in the form of vouchers for ATB stores with a denomination of 500 hryvnias. The donor ...
ADRA Ukraine specialists in Odesa registered residents of the Kherson region who were evacuated within the last 45 days to receive financial assistance from the UN World Food Programme. Registration took place ...
ADRA Ukraine installed a borehole in the Babaikivka Lyceum of the Tsarychanka community in the Dnipro district. This is an important step towards improving sanitary and hygienic conditions, meeting basic needs and improving ...
In the village of Biliaivka, Kherson region, the ADRA Ukraine team distributed food kits to residents from the UN World Food Programme with the support of ADRA Switzerland. 171 people received help. ...
Dnipropetrovsk region, Obukhivka village. The Christian House of Mercy «Kovcheh» (EN: Ark) is located here, the founder of which is Valerii Riabkov, a believer of the Seventh-day Adventist Church. The centre is ...
At the Coordination Humanitarian Center of Kharkiv, the ADRA Ukraine team distributed 142 ready-to-eat kits (MREs) from the UN World Food Programme for internally displaced persons. This assistance to residents who evacuated ...
Alina Turlevska, SMM manager of ADRA Ukraine, tells what path she took to join the team of the charity organization. — My story began at the beginning of the full-scale war in ...
On June 16, the workshop «Humanitarian Partnership to support conflict-affected people in Ukraine» was held in Kyiv, which brought together 22 partner organizations of Polish Humanitarian Action (PAH). The event was attended ...
Transparency, accountability and trust — three components without which the activities of an international humanitarian organization are impossible. How ADRA Ukraine works with donors, why charity needs the support of Ukrainians and ...
Please find below the May 2026 ADRA Ukraine Newsletter. You can download the newsletter at the following link: Newsletter – May 2026
