Psychological training in Zhytomyr combined art, music and the path to oneself
Psychological training in Zhytomyr combined art, music and the path to oneself
In the rehabilitation center of the International Anti-Drug Association in the city of Zhytomyr on April 25, a psychological training “The Way to Oneself: Emotional Harmony by Art Therapy Methods” was held. Its goal is to support the emotional development of the participants, help them through creative practices to better understand their own feelings, strengthen the bond in the group and rethink their personal attitude to addiction.
The event was held by psychologist Yulia Zalutska in partnership with the charitable organization ADRA Ukraine. The training took place within the framework of the project with the support of ADRA Sweden and the “Radiohjälpen” charitable organization.
Special attention during the event was paid to the formation of positive thinking, increasing self-esteem and motivation. Through the practice of gratitude for support and personal achievements, participants learned to overcome negative emotions and develop self-support skills.
The program included art therapy and music therapy practices – in particular, the exercise of “drawing music,” which contributed to the emotional unloading and restoration of the internal resource. Participants also performed interactive tasks, watched psychological videos and discussed them with a psychologist. This format of work caused sincere admiration and left positive impressions.
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