In Kryvyi Rih, the psychologist talked with young people about apathy and stress resistance
In Kryvyi Rih, the psychologist talked with young people about apathy and stress resistance
In the youth club of the charitable organization “Hesed Khan” in Kryvyi Rih, ADRA Ukraine specialists held a psychological event. Psychologist Oleg Yaroshenko and facilitator Daria Kravets talked with young people on important topics – apathy and stress resistance. The meeting was held within the “MHWP” project with the support of the Government of Canada and ADRA Canada.
Participants actively participated in the discussion: they asked questions, shared their own experiences and sought answers to what was bothering them. During the dialogue, key thoughts were voiced:
– Dependence distorts the perception of reality, makes it impossible to physically solve the problem and makes a person change his own attitude towards it.
– Self-control can be maintained through talismans, conscious stopping of emotional reactions, as well as practices of “grounding” and finding pleasure in simple things.
– Complacency is based on rational thinking, whereas stress has a predominantly emotional nature.
– Maturity is manifested in the ability to doubt, think critically and not take everything on faith.
The meeting was held in a relaxed atmosphere, which contributed to a frank dialogue and emotional openness.
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