Psychologists of ADRA Ukraine have conducted a training on methods of self-soothing during air alarms for teenagers in Zhytomyr
Psychologists of ADRA Ukraine have conducted a training on methods of self-soothing during air alarms for teenagers in Zhytomyr
A training on the topic “Emotions. What do I feel? Methods of self-soothing during air alarms” was held in Zhytomyr”, where teenagers learned to distinguish and define their own emotions, and how to manage them. Psychologists tested the participants of the event, made adjustments using art therapy methods and simulated possible stressful situations.
Such trainings help teenagers to understand different kinds of emotions caused by the conditions of today and the age of crisis, give a feeling of returning to ordinary peaceful life.
You can get free psychological support at the following numbers:
+38 095 276 04 91
+38 050 010 59 78
+38 050 010 46 69
You can call at these numbers from 9 a.m. to 6 p.m.
Saturday is a day off.
The project is supported by the Ministry of Foreign Affairs of Germany and ADRA Germany. It also covers such areas of assistance as provision of legal assistance, evacuation and provision of social transport, non-food assistance and preparation of shelters for IDPs for the winter period.
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